Weigh In record (no journal entry) for 20 February 2010
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150.0 lb
Lost so far: 36.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2010:
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665 kcal
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Fat: 27.00g | Prot: 20.00g | Carb: 82.30g.
Breakfast: Chocolate Coated or Frosted Doughnuts, Sugared or Glazed Doughnuts, splenda blend, horizon organic, folgers coffee. Lunch: progresso light. Dinner: Broccoli. Snacks/Other: benefiber, LiveActive Natural Raspberry Peach, water. more...
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2069 kcal
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Activities & Exercise:
dishes - 15 minutes, making bed - 3 minutes, Housework - 1 hour, Driving - 30 minutes, Desk Work - 5 hours, Sleeping - 6 hours, Resting - 10 hours and 30 minutes, getting ready for work - 22 minutes, animal care - 20 minutes. more...
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gaining 0.7 lb a week
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