Weigh In record (no journal entry) for 26 January 2012
|
254.4 lb
Lost so far: 6.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2012:
|
352 kcal
|
Fat: 16.96g | Prot: 23.15g | Carb: 26.25g.
Breakfast: 96% Fat Free Heart Healthy Whole Wheat Tortillas, Coffee, Egg. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Big Jake's weight history
|