GH1017's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
206.2 lb Lost so far: 18.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
2971 kcal Fat: 120.42g | Prot: 86.06g | Carb: 401.00g.   Breakfast: Egg, Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: doritos. Dinner: Creamy Wild Rice Soup, Garlic Cheese Bread. Snacks/Other: Sprite, Twizzlers. more...
losing 14.0 lb a week

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