Weigh In record (no journal entry) for 10 February 2017
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205.1 lb
Lost so far: 18.9 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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287 kcal
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Fat: 3.39g | Prot: 15.29g | Carb: 51.42g.
Breakfast: Green Tea, Bananas. Lunch: Progresso Chicken Noodle with White Meat Chicken Soup. more...
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losing 1.1 lb a week
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mikemonte2's weight history
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