Weigh In record (no journal entry) for 10 February 2017
|
191.4 lb
Lost so far: 11.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2017:
|
1074 kcal
|
Fat: 62.71g | Prot: 35.51g | Carb: 88.46g.
Breakfast: McDonald's Hash Brown, Great Value Pork Sausage Links, Scrambled Egg, Starbucks White Chocolate Mocha (Grande). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|