tulth's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
162.6 lb Lost so far: 32.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
2554 kcal Fat: 105.74g | Prot: 167.05g | Carb: 237.21g.   Lunch: Pepper Jack Cheese, Navels Oranges, Clementine, Deli Select Mesquite Smoked Turkey Breast. Dinner: Chocolate Lava Crunch Cake, 16" Thin Crust Deluxe Feast Pizza. Snacks/Other: 100% Lactose Free Milk, Trueprotein BCAA plus, 100% Whey Protein Gold Standard - Dutch Chocolate, Eclipse Polar Ice Sugar Free Chewing Gum, Xtend. more...
steady weight

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