| September 2020 |
| Sun 6th: |
1491 *
|
62%
|
fat: 44.02g |
| |
protein: 109.90g |
| |
carbs: 176.02g |
|
-
|
-
|
| Fri 4th: |
1501 *
|
63%
|
fat: 54.45g |
| |
protein: 108.22g |
| |
carbs: 141.65g |
|
-
|
-
|
| Thu 3rd: |
1473 *
|
61%
|
fat: 56.59g |
| |
protein: 84.92g |
| |
carbs: 162.58g |
|
-
|
-
|
| Wed 2nd: |
1396 *
|
58%
|
fat: 68.02g |
| |
protein: 75.52g |
| |
carbs: 118.63g |
|
-
|
-
|
| Tue 1st: |
1501 *
|
63%
|
fat: 44.03g |
| |
protein: 121.26g |
| |
carbs: 154.43g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1473 *
|
61%
|
fat: 49.57g |
| |
protein: 58.75g |
| |
carbs: 172.47g |
|
-
|
-
|
| Sun 30th: |
1504 *
|
63%
|
fat: 68.28g |
| |
protein: 70.42g |
| |
carbs: 174.14g |
|
-
|
-
|
| Sat 29th: |
1501 *
|
63%
|
fat: 57.18g |
| |
protein: 84.50g |
| |
carbs: 162.70g |
|
-
|
-
|
| Fri 28th: |
1489 *
|
62%
|
fat: 68.13g |
| |
protein: 75.70g |
| |
carbs: 148.30g |
|
-
|
-
|
| Thu 27th: |
1438 *
|
60%
|
fat: 41.93g |
| |
protein: 83.24g |
| |
carbs: 166.34g |
|
-
|
-
|
| Wed 26th: |
1500 *
|
62%
|
fat: 72.51g |
| |
protein: 82.69g |
| |
carbs: 134.08g |
|
-
|
-
|
| October 2018 |
| Fri 26th: |
570 *
|
24%
|
fat: 37.00g |
| |
protein: 21.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| August 2014 |
| Sat 23rd: |
3160 *
|
132%
|
fat: 146.03g |
| |
protein: 133.26g |
| |
carbs: 333.86g |
|
-
|
-
|
| Fri 22nd: |
1562 *
|
65%
|
fat: 48.67g |
| |
protein: 112.56g |
| |
carbs: 168.14g |
|
-
|
-
|
| Thu 21st: |
2385 *
|
99%
|
fat: 38.33g |
| |
protein: 158.43g |
| |
carbs: 367.82g |
|
-
|
-
|
| Wed 20th: |
1627 *
|
68%
|
fat: 50.58g |
| |
protein: 156.17g |
| |
carbs: 138.60g |
|
-
|
-
|
| Tue 19th: |
1789 *
|
75%
|
fat: 98.24g |
| |
protein: 144.28g |
| |
carbs: 79.98g |
|
-
|
-
|
| Mon 18th: |
2347 *
|
98%
|
fat: 38.09g |
| |
protein: 157.54g |
| |
carbs: 358.47g |
|
-
|
-
|
| Sun 17th: |
2806 *
|
117%
|
fat: 105.30g |
| |
protein: 152.91g |
| |
carbs: 329.66g |
|
-
|
-
|
| Sat 16th: |
2173 *
|
91%
|
fat: 94.53g |
| |
protein: 142.04g |
| |
carbs: 186.62g |
|
-
|
-
|
