Weigh In record (no journal entry) for 19 February 2010
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310.6 lb
Lost so far: 45.4 lb.
Still to go: 110.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2010:
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2190 kcal
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Fat: 75.67g | Prot: 68.60g | Carb: 330.97g.
Breakfast: skim, raisin bran. Lunch: dunkin donut boston kreme, dunkin donuts glazed donut. Dinner: banana, ham sandwich. Snacks/Other: snyders peanut butter pretzels. more...
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losing 8.1 lb a week
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dixiechic322's weight history
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