| June 2011 |
| Sat 4th: |
479 *
|
32%
|
fat: 6.62g |
| |
protein: 19.80g |
| |
carbs: 88.79g |
|
-
|
-
|
| May 2011 |
| Sun 29th: |
654 *
|
44%
|
fat: 18.73g |
| |
protein: 33.01g |
| |
carbs: 84.34g |
|
-
|
-
|
| Sun 15th: |
994 *
|
66%
|
fat: 23.63g |
| |
protein: 75.45g |
| |
carbs: 119.45g |
|
-
|
-
|
| Mon 9th: |
1387 *
|
92%
|
fat: 54.00g |
| |
protein: 60.05g |
| |
carbs: 172.06g |
|
-
|
-
|
| April 2011 |
| Tue 12th: |
1518 *
|
101%
|
fat: 61.64g |
| |
protein: 94.60g |
| |
carbs: 157.77g |
|
-
|
-
|
| Sun 10th: |
1257 *
|
84%
|
fat: 48.07g |
| |
protein: 51.94g |
| |
carbs: 163.00g |
|
-
|
-
|
| Thu 7th: |
978 *
|
65%
|
fat: 29.99g |
| |
protein: 61.02g |
| |
carbs: 119.16g |
|
-
|
-
|
| Wed 6th: |
1461 *
|
97%
|
fat: 48.68g |
| |
protein: 104.70g |
| |
carbs: 160.14g |
|
-
|
-
|
| Mon 4th: |
1608 *
|
107%
|
fat: 71.71g |
| |
protein: 52.42g |
| |
carbs: 190.07g |
|
-
|
-
|
| Sun 3rd: |
300 *
|
20%
|
fat: 10.00g |
| |
protein: 25.00g |
| |
carbs: 23.50g |
|
-
|
-
|
| March 2011 |
| Fri 25th: |
1125 *
|
75%
|
fat: 22.89g |
| |
protein: 58.29g |
| |
carbs: 171.95g |
|
-
|
-
|
| Thu 17th: |
1000 *
|
67%
|
fat: 43.70g |
| |
protein: 28.02g |
| |
carbs: 120.52g |
|
-
|
-
|
| Mon 14th: |
1112 *
|
74%
|
fat: 49.46g |
| |
protein: 67.70g |
| |
carbs: 101.44g |
|
-
|
-
|
| Thu 10th: |
1704 *
|
114%
|
fat: 44.91g |
| |
protein: 100.01g |
| |
carbs: 262.30g |
|
-
|
-
|
| Tue 8th: |
1159 *
|
77%
|
fat: 57.57g |
| |
protein: 89.62g |
| |
carbs: 75.64g |
|
-
|
-
|
| Mon 7th: |
1735 *
|
116%
|
fat: 49.44g |
| |
protein: 115.30g |
| |
carbs: 210.33g |
|
-
|
-
|
| Fri 4th: |
1722 *
|
115%
|
fat: 67.69g |
| |
protein: 79.61g |
| |
carbs: 209.38g |
|
-
|
-
|
| Thu 3rd: |
905 *
|
60%
|
fat: 25.11g |
| |
protein: 77.49g |
| |
carbs: 90.14g |
|
-
|
-
|
| Tue 1st: |
1495 *
|
100%
|
fat: 41.88g |
| |
protein: 107.14g |
| |
carbs: 183.51g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1878 *
|
125%
|
fat: 66.25g |
| |
protein: 87.19g |
| |
carbs: 252.11g |
|
-
|
-
|
