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Wendydashner
Journal
26 Jan 12
Wendydashner's Journal, 26 January 2012
Wendydashner's Profile
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Weigh In record (no journal entry) for 26 January 2012
182.4 lb
Lost so far:
29.6 lb
.
Still to go:
37.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2012:
1357 kcal
Fat: 37.00g | Prot: 60.64g | Carb: 191.72g.
Breakfast:
Light & Fit Yogurt.
Lunch:
Dinty Moore Beef Stew - microwave.
Dinner:
chili, cornbread.
Snacks/Other:
peloton.
more...
2027 kcal
Activities & Exercise:
Driving - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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