Weigh In record (no journal entry) for 26 January 2012
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265.0 lb
Lost so far: 4.0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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2303 kcal
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Fat: 122.84g | Prot: 212.39g | Carb: 72.99g.
Breakfast: pasta. Dinner: steak. Snacks/Other: White Bread, Provita, Wholewheat, Coffee. more...
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losing 6.2 lb a week
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genacc's weight history
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