Weigh In record (no journal entry) for 09 February 2017
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208.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2017:
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1412 kcal
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Fat: 38.27g | Prot: 117.87g | Carb: 191.17g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Kerrygold Pure Irish Butter, Bananas, Egg, Garden of Life Raw Fiber (27g), FlapJacked Mighty Muffin Double Chocolate, All Whites 100% Liquid Egg Whites, Grapefruit, FitAID Fitaid. Lunch: Halo Top Creamery Lemon Cake Ice Cream, FitAID Fitaid, Archer Farms Asparagus Cheddar Stuffed Chicken Breast, Trader Joe's Riced Cauliflower, Wonka SweeTARTS Hearts. more...
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losing 14.0 lb a week
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