Weigh In record (no journal entry) for 19 February 2010
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143.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 February 2010:
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808 kcal
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Fat: 21.16g | Prot: 39.50g | Carb: 120.95g.
Breakfast: marshmallow mateys, Blueberries, GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon. Lunch: apple, orange, black olives, tuna salad, wheat pita. Snacks/Other: Archer Farms Pomegranate Raspberry fruit bars. more...
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2063 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...
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losing 12.3 lb a week
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 Comments
Si Tapas for dinner with 3 glasses Sangria
24 Feb 10 by member: Mynx
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