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member1129
Journal
25 Jan 12
member1129's Journal, 25 January 2012
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Weigh In record (no journal entry) for 25 January 2012
175.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2012:
684 kcal
Fat: 26.59g | Prot: 15.15g | Carb: 101.24g.
Lunch:
butterfinger minis, gardetto's, Garden Salsa Sun Chips, Apples, Cheese Filled Ravioli.
more...
2073 kcal
Activities & Exercise:
Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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