paskwali's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012

279.5 lb Lost so far: 5.5 lb. Still to go: 129.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2012:

690 kcal

Fat: 30.50g | Prot: 32.00g | Carb: 71.00g. Dinner: Chalupa Baja - Beef. Snacks/Other: Diet Pepsi, Turkey Combo Sub. more...

3075 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 38.5 lb a week


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paskwali's weight history