Weigh In record (no journal entry) for 19 February 2010
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357.4 lb
Lost so far: 26.6 lb.
Still to go: 87.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 February 2010:
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1623 kcal
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Fat: 77.55g | Prot: 99.33g | Carb: 134.37g.
Breakfast: fried apples, Fried Egg without Fat, Cream (Half & Half), sugar packet, Broiled or Baked Pork Chop, grits. Dinner: real egg, tostitos blue corn chips, shady brook farms lean ground turkey, arnold select wheat rolls, organic vegetarian beans, cabot reduced fat cheddar, cottage cheese, avacado. more...
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4775 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 55 minutes, Driving - 3 hours and 15 minutes, Resting - 12 hours and 50 minutes, Sleeping - 6 hours. more...
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losing 3.7 lb a week
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chesleigh's weight history
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