sevans001's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
153.6 lb Lost so far: 16.4 lb.    Still to go: 23.6 lb.    Diet followed 100%.

Diet Calendar Entry for 25 January 2012:
722 kcal Fat: 57.54g | Prot: 37.46g | Carb: 11.28g.   Breakfast: Coffee, Cream (Half & Half), No Calorie Sweetener Packets, Ultimate Omelette. more...
losing 2.8 lb a week

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