| January 2013 |
| Mon 28th: |
901 *
|
53%
|
fat: 54.49g |
| |
protein: 61.57g |
| |
carbs: 15.96g |
|
-
|
-
|
| Sun 27th: |
1552 *
|
91%
|
fat: 108.05g |
| |
protein: 136.28g |
| |
carbs: 13.59g |
|
-
|
-
|
| Sat 26th: |
1261 *
|
74%
|
fat: 88.13g |
| |
protein: 98.18g |
| |
carbs: 6.76g |
|
-
|
-
|
| Fri 25th: |
1092
|
64%
|
fat: 65.05g |
| |
protein: 78.68g |
| |
carbs: 25.09g |
|
-
|
-
|
| Thu 24th: |
1114 *
|
66%
|
fat: 66.64g |
| |
protein: 74.81g |
| |
carbs: 24.38g |
|
-
|
-
|
| July 2012 |
| Tue 10th: |
572 *
|
34%
|
fat: 47.06g |
| |
protein: 28.57g |
| |
carbs: 4.51g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1501 *
|
88%
|
fat: 103.53g |
| |
protein: 62.33g |
| |
carbs: 49.54g |
|
-
|
-
|
| Thu 24th: |
896
|
53%
|
fat: 66.59g |
| |
protein: 55.74g |
| |
carbs: 14.57g |
|
-
|
-
|
| February 2012 |
| Sat 4th: |
1695 *
|
100%
|
fat: 104.61g |
| |
protein: 79.86g |
| |
carbs: 112.14g |
|
-
|
-
|
| Fri 3rd: |
1421
|
84%
|
fat: 100.42g |
| |
protein: 72.60g |
| |
carbs: 24.94g |
|
-
|
-
|
| Wed 1st: |
1126
|
66%
|
fat: 75.04g |
| |
protein: 78.76g |
| |
carbs: 31.32g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1190 *
|
70%
|
fat: 70.23g |
| |
protein: 97.42g |
| |
carbs: 41.10g |
|
-
|
-
|
| Mon 30th: |
830 *
|
49%
|
fat: 58.04g |
| |
protein: 61.39g |
| |
carbs: 13.41g |
|
-
|
-
|
| Sat 28th: |
1469
|
86%
|
fat: 107.01g |
| |
protein: 99.46g |
| |
carbs: 26.60g |
|
-
|
-
|
| Thu 26th: |
1457
|
86%
|
fat: 106.95g |
| |
protein: 84.75g |
| |
carbs: 34.88g |
|
-
|
-
|
| Wed 25th: |
722
|
42%
|
fat: 57.54g |
| |
protein: 37.46g |
| |
carbs: 11.28g |
|
-
|
-
|
| Tue 24th: |
1843 *
|
108%
|
fat: 142.15g |
| |
protein: 118.85g |
| |
carbs: 22.23g |
|
-
|
-
|
| Mon 23rd: |
1378 *
|
81%
|
fat: 88.65g |
| |
protein: 113.79g |
| |
carbs: 27.31g |
|
-
|
-
|
| Sun 22nd: |
1371
|
81%
|
fat: 103.71g |
| |
protein: 99.44g |
| |
carbs: 10.65g |
|
-
|
-
|
| Sat 21st: |
1822 *
|
101%
|
fat: 124.36g |
| |
protein: 131.89g |
| |
carbs: 31.23g |
|
-
|
-
|
