gogaryw's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
224.2 lb Lost so far: 35.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2012:
1933 kcal Fat: 78.17g | Prot: 67.55g | Carb: 249.24g.   Breakfast: Sausage Burrito. Lunch: Grilled Snack Wrap with Honey Mustard. Dinner: Grilled Mixed Vegetables, CAL GLDMNR RSTD GRLC SOURDGH, Pasta Al Dente - Rigatoni Marinara Classico. Snacks/Other: Dark Choc, Roasted Garden Vegetable Chips, Banana, Dark Choc, chocolate truffle (Skinny Cow), Lollipop, Beef Sticks Smoked Snack, Special K Cracker Chips - Sour Cream and Onion, Snapea Crisps. more...
gaining 0.4 lb a week

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