Weigh In record (no journal entry) for 25 January 2012
|
275.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2012:
|
1631 kcal
|
Fat: 61.61g | Prot: 78.45g | Carb: 185.74g.
Breakfast: POLNR ALL FRT STRAW SPREAD, Butter, English Muffin. Lunch: Tap Water, French Fries (Small), McDouble. Dinner: White Rice (Fat Not Added in Cooking), Chicken Breast. more...
|
losing 11.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twinsploitation's weight history
|