Weigh In record (no journal entry) for 07 February 2017
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199.0 lb
Lost so far: 9.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2017:
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708 kcal
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Fat: 58.34g | Prot: 33.22g | Carb: 11.24g.
Breakfast: Bacon. Lunch: Newman's Own Lite Ceasar Dressing, Cucumber (Peeled). Dinner: Heinz One Carb Reduced Sugar Tomato Ketchup, American Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Vlasic Stackers Kosher Dill, Litehouse Foods Chunky Blue Cheese Dressing, Celery. more...
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losing 7.0 lb a week
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Sue4j's weight history
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