Weigh In record (no journal entry) for 24 January 2012
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121.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 January 2012:
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1168 kcal
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Fat: 24.67g | Prot: 56.41g | Carb: 181.63g.
Lunch: Honey Nut Cheerios, Reduced Fat Milk. Dinner: Kraft Velveeta Shells & Cheese, Green Snap Beans (No Salt Added, Drained Solids, Canned), Homestyle Bakes Chicken & Dumplings. Snacks/Other: English Soft Peppermints, Atkins Advantage Caramel Fudge Brownie Bar. more...
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steady weight
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