Weigh In record (no journal entry) for 25 January 2012
|
265.9 lb
Lost so far: 3.1 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2012:
|
2052 kcal
|
Fat: 105.88g | Prot: 81.78g | Carb: 167.85g.
Lunch: Quiche with Meat, Poultry or Fish, fruit salad. Dinner: pasta. Snacks/Other: Red Table Wine, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
genacc's weight history
|