Weigh In record (no journal entry) for 24 January 2012
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250.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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1998 kcal
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Fat: 94.80g | Prot: 119.01g | Carb: 165.23g.
Breakfast: Coffee with Cream and Sugar, Banana. Lunch: Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Mustard Greens. Dinner: Wonton (Meat Filled Fried Won Ton). more...
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gaining 0.5 lb a week
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leems425's weight history
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