leems425's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 18th: 2321 * 106%
fat: 157.84g
|
protein: 183.81g
|
carbs: 38.92g
3007*  686
Tue 16th: 951 * 43%
fat: 70.00g
|
protein: 41.00g
|
carbs: 39.00g
- -
Tue 2nd: 869 * 40%
fat: 38.50g
|
protein: 58.00g
|
carbs: 78.00g
- -
Mon 1st: 1822 * 83%
fat: 106.50g
|
protein: 157.85g
|
carbs: 47.83g
- -
March 2013
Wed 20th: 1845 * 84%
fat: 111.50g
|
protein: 79.50g
|
carbs: 132.50g
- -
Mon 11th: 412 * 19%
fat: 20.07g
|
protein: 9.49g
|
carbs: 50.69g
- -
Thu 7th: 919 * 42%
fat: 38.06g
|
protein: 68.83g
|
carbs: 82.32g
- -
February 2013
Wed 27th: 758 * 34%
fat: 42.07g
|
protein: 44.15g
|
carbs: 49.62g
- -
January 2013
Tue 22nd: 1199 * 54%
fat: 55.50g
|
protein: 68.00g
|
carbs: 101.00g
- -
Mon 21st: 1499 * 68%
fat: 54.02g
|
protein: 93.08g
|
carbs: 149.08g
- -
September 2012
Tue 4th: 970 * 44%
fat: 54.00g
|
protein: 46.00g
|
carbs: 73.00g
- -
Mon 3rd: 772 * 35%
fat: 42.45g
|
protein: 52.20g
|
carbs: 42.12g
- -
July 2012
Mon 16th: 1142 * 52%
fat: 51.35g
|
protein: 37.58g
|
carbs: 132.04g
- -
Sun 15th: - - 3331* -
April 2012
Mon 23rd: 1850 * 84%
fat: 102.00g
|
protein: 68.00g
|
carbs: 164.00g
- -
Mon 2nd: 1070 * 49%
fat: 54.00g
|
protein: 31.00g
|
carbs: 116.00g
- -
March 2012
Mon 19th: 380 * 17%
fat: 18.00g
|
protein: 15.00g
|
carbs: 38.00g
- -
Fri 16th: 1294 * 59%
fat: 90.33g
|
protein: 60.32g
|
carbs: 65.02g
- -
Wed 14th: 760 * 35%
fat: 47.00g
|
protein: 35.00g
|
carbs: 58.00g
- -
Tue 13th: 2090 * 95%
fat: 86.00g
|
protein: 86.00g
|
carbs: 244.00g
- -
Mon 12th: 1540 * 70%
fat: 78.00g
|
protein: 74.00g
|
carbs: 138.00g
- -

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