Weigh In record (no journal entry) for 24 January 2012
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271.0 lb
Lost so far: 0.8 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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363 kcal
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Fat: 4.31g | Prot: 18.46g | Carb: 62.78g.
Lunch: Rich & Hearty Beef Pot Roast Soup. Snacks/Other: Oranges. more...
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losing 1.9 lb a week
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