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very tired today...
not sure why-
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2010:
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1732 kcal
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Fat: 62.77g | Prot: 85.87g | Carb: 218.32g.
Breakfast: apple muffin, blueberries, Milk (Nonfat), granola. Lunch: turkey slice, tortilla chips, cheese, triscuit, muscle milk. Snacks/Other: milk, lucky charms. more...
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2551 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 1 hour, Tennis - 1 hour and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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ellice's weight history
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