Weigh In record (no journal entry) for 24 January 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 January 2012:
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999 kcal
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Fat: 27.67g | Prot: 94.32g | Carb: 95.69g.
Breakfast: coffee, ALMOND MILK, STEVIA, BANANA, spinach, Whey Protein Powder - Chocolate. Lunch: Whey Protein Powder - Chocolate, spinach, BANANA, ALMOND MILK. Dinner: Rye Bread, cajun pecan chicken breast, Red Table Wine. Snacks/Other: TRES LECHES CAKE. more...
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2904 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 32 minutes, Walking (exercise) - 3.5/mph - 23 minutes, Sleeping - 8 hours, Resting - 6 hours and 37 minutes, Desk Work - 8 hours and 28 minutes. more...
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gaining 0.5 lb a week
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