Weigh In record (no journal entry) for 24 January 2012
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347.4 lb
Lost so far: 0 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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1928 kcal
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Fat: 111.74g | Prot: 108.51g | Carb: 128.10g.
Breakfast: Sugar, Tea Bags, Turkey Bacon. Lunch: Baked or Broiled Salmon, Bacon & Spinach Salad. Dinner: Miracle Whip Dressing, Salmon Burger, Hamburger Buns (Enriched). more...
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gaining 0.7 lb a week
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