fatdanny's Journal, 24 January 2012

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Weigh In record (no journal entry) for 24 January 2012

186.5 lb Lost so far: 0 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2012:

2531 kcal

Fat: 79.20g | Prot: 82.36g | Carb: 291.97g. Breakfast: Fruit Yogurt (Nonfat). Dinner: Pizza with Meat and Vegetables, Gin and Tonic. more...

2061 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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fatdanny's Journal, 24 January 2012

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