Weigh In record (no journal entry) for 03 February 2017
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209.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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2276 kcal
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Fat: 94.01g | Prot: 101.34g | Carb: 259.10g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Mama Pho Ga. Dinner: Tortilla Corn Chips, Chipotle Mexican Grill Carnitas Burrito Bowl (Rice, Black Beans, Corn Salsa and Cheese). Snacks/Other: Stouffer's Signature Classics Creamed Chipped Beef, Hillshire Farm Beef Summer Sausage. more...
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losing 7.0 lb a week
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