Weigh In record (no journal entry) for 24 January 2012
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168.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 January 2012:
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1066 kcal
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Fat: 12.60g | Prot: 29.32g | Carb: 129.77g.
Breakfast: Light Vanilla Soy Milk, special k cereal, banana, tropicana ruby red grapefruit juice. Lunch: 6" turkey subway sandwich. Snacks/Other: pinot noir, grapes, breton crackers, Original Hummus, black olives. more...
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steady weight
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apachecody's weight history
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