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My wife, daughter, and I love Planet Fitness. Circuit Training seems to be my new favorite thing to do at the gym. Moving and hitting at least a 1000 calorie deficit seems to be doing the trick. Results are nice to see once in a while.
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254.4 lb
Lost so far: 17.4 lb.
Still to go: 32.4 lb.
Diet followed 100%.
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losing 6.2 lb a week
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