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................having a hard time.
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169.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2017:
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2269 kcal
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Fat: 53.01g | Prot: 147.97g | Carb: 170.80g.
Breakfast: GNC Total Lean Shake 25 - Rich Chocolate, Coffee, SciVation Xtend, Synergy Proargi 9, Premier Nutrition High Protein Shake - Vanilla, Cellucor C4 Extreme, Isatori Hyper-Gro. Lunch: Cabernet Sauvignon Wine, Lettuce Salad with Assorted Vegetables, Beef Meatballs. Dinner: Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Cheese Pizza. Snacks/Other: Tuaca Tuaca. more...
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2841 kcal
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Activities & Exercise:
Sleeping - 8 hours, Weight Training (moderate) - 2 hours, Desk Work - 3 hours, Resting - 10 hours, Driving - 1 hour. more...
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steady weight
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