| November 2021 |
| Sat 6th: |
326 *
|
16%
|
fat: 21.00g |
| |
protein: 21.71g |
| |
carbs: 11.36g |
|
-
|
-
|
| April 2020 |
| Sun 19th: |
123 *
|
6%
|
fat: 0.00g |
| |
protein: 0.10g |
| |
carbs: 3.82g |
|
-
|
-
|
| Fri 3rd: |
1689 *
|
80%
|
fat: 67.89g |
| |
protein: 90.17g |
| |
carbs: 164.30g |
|
2802*
|
 1113
|
| Thu 2nd: |
1272 *
|
61%
|
fat: 49.01g |
| |
protein: 51.58g |
| |
carbs: 106.94g |
|
3044*
|
1772
|
| March 2020 |
| Tue 24th: |
1458 *
|
69%
|
fat: 48.48g |
| |
protein: 49.46g |
| |
carbs: 157.44g |
|
2999*
|
1541
|
| Fri 6th: |
186 *
|
9%
|
fat: 10.72g |
| |
protein: 11.41g |
| |
carbs: 10.12g |
|
2355*
|
2169
|
| Thu 5th: |
1686 *
|
80%
|
fat: 73.04g |
| |
protein: 82.54g |
| |
carbs: 91.73g |
|
2285*
|
599
|
| January 2020 |
| Fri 31st: |
460 *
|
22%
|
fat: 13.00g |
| |
protein: 43.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 30th: |
1336 *
|
64%
|
fat: 49.62g |
| |
protein: 118.64g |
| |
carbs: 71.03g |
|
1921*
|
585
|
| Wed 29th: |
1098 *
|
52%
|
fat: 38.61g |
| |
protein: 33.55g |
| |
carbs: 66.70g |
|
1854*
|
756
|
| Tue 28th: |
1449 *
|
69%
|
fat: 80.50g |
| |
protein: 63.45g |
| |
carbs: 128.97g |
|
1854*
|
405
|
| Mon 27th: |
1133 *
|
54%
|
fat: 38.25g |
| |
protein: 55.79g |
| |
carbs: 65.20g |
|
1854*
|
721
|
| Sun 26th: |
898 *
|
43%
|
fat: 21.49g |
| |
protein: 95.84g |
| |
carbs: 42.36g |
|
2644*
|
1746
|
| Sat 25th: |
1480 *
|
70%
|
fat: 28.13g |
| |
protein: 27.67g |
| |
carbs: 138.36g |
|
2119*
|
639
|
| Fri 24th: |
1962 *
|
93%
|
fat: 19.70g |
| |
protein: 80.91g |
| |
carbs: 135.44g |
|
4093*
|
2131
|
| Thu 23rd: |
1551 *
|
74%
|
fat: 48.42g |
| |
protein: 61.06g |
| |
carbs: 75.95g |
|
2478*
|
927
|
| Wed 22nd: |
1730 *
|
91%
|
fat: 44.81g |
| |
protein: 98.00g |
| |
carbs: 94.19g |
|
3109*
|
1379
|
| Tue 21st: |
1317 *
|
69%
|
fat: 41.80g |
| |
protein: 63.08g |
| |
carbs: 72.74g |
|
3783*
|
2466
|
| Mon 20th: |
1233 *
|
65%
|
fat: 31.45g |
| |
protein: 81.19g |
| |
carbs: 106.99g |
|
3038*
|
1805
|
| Sun 19th: |
1019 *
|
54%
|
fat: 27.69g |
| |
protein: 63.04g |
| |
carbs: 96.69g |
|
2130*
|
1111
|
