Cryskat's Journal, 05 February 2010

291.0 lb Lost so far: 0 lb.    Still to go: 141.0 lb.    Diet followed N/A.

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1710 kcal

Fat: 89.86g | Prot: 49.10g | Carb: 187.56g.   Breakfast: GLACEAU SMART WATER. Lunch: Fritos Original Corn Chips, Cheez-It Party Mix 100 Calorie Right Bites Assortment. Dinner: Pork Gravy (Dry), Mashed Potato (from Fresh), Fried Breaded or Floured Pork Chop, Cooked Collards (Fat Added in Cooking). Snacks/Other: Sugarless Gum with Xylitol, twix, Diet Mountain Dew - Bottle. more...

3603 kcal

Activities & Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...