Weigh In record (no journal entry) for 02 February 2017
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191.2 lb
Lost so far: 36.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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2106 kcal
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Fat: 113.13g | Prot: 85.95g | Carb: 187.14g.
Breakfast: Kraft Velveeta Thin Cheese Slices, Hormel Black Label Fully Cooked Bacon, Cheese Bread. Lunch: Mission Flour Tortillas (Fajita Size), Chuy's Chicka-Chicka Boom-Boom. Dinner: Land O'Lakes Spreadable Butter, Cheese Bread, Chuy's Creamy Jalapeno Sauce, Oscar Mayer Carving Board Oven Roasted Turkey Breast, Kraft Natural Finely Shredded Mexican Style Four Cheese, Boiled Egg, Nature Sweet Cherub Tomatoes, Lettuce. Snacks/Other: Laura Scutter's Peanut Butter Filled Pretzel Nuggets, Daily Chef Milk Chocolate Covered Almonds. more...
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gaining 9.8 lb a week
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