Weigh In record (no journal entry) for 23 January 2012
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121.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 January 2012:
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1216 kcal
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Fat: 53.46g | Prot: 54.23g | Carb: 134.60g.
Lunch: Chicken Breast, cheetos crunchy, 100% Whole Wheat Bread. Dinner: classic lays, Rising Crust Pizza - Pepperoni. Snacks/Other: Ready to Eat Sliced Apples, soft peppermint, Endulge Caramel Nut Chew Bar (Atkins). more...
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steady weight
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