lifetimehappiness's Journal, 23 January 2012

149.5 lb Lost so far: 37.2 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

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384 kcal

Fat: 10.62g | Prot: 13.70g | Carb: 62.98g.   Breakfast: Hard Boiled Egg Whites, Mini Whole Wheat Pita Pockets, Sun-Dried Tomato and Basil Hummus, Frozen Mango Chunks, Pacific Northwest Blueberries. Lunch: Kettle Corn. more...

1673 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...