Weigh In record (no journal entry) for 01 February 2017
|
210.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2017:
|
1668 kcal
|
Fat: 79.58g | Prot: 69.39g | Carb: 171.37g.
Breakfast: Jam Preserves, Peanut Butter, Toasted Whole Wheat Bread. Lunch: Jam Preserves, Skippy Creamy Peanut Butter, Whole Wheat Bread, Campbell's Beef Noodle Soup. Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RndRob's weight history
|