fireflybabe56's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
212.8 lb Lost so far: 1.2 lb.    Still to go: 72.8 lb.    Diet followed poorly.

Diet Calendar Entries for 23 January 2012:
688 kcal Fat: 39.62g | Prot: 76.75g | Carb: 1.60g.   Breakfast: Heavy cream, Coffee, Bacon, Eggs. Snacks/Other: Chicken breast. more...
2390 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 3.0 lb a week

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