lynise's Journal, 17 February 2010

278.0 lb Lost so far: 8.0 lb.    Still to go: 138.0 lb.    Diet followed poorly.

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1353 kcal

Fat: 43.90g | Prot: 61.84g | Carb: 180.84g.   Breakfast: Cheese and Fruit Strudel. Lunch: chocolate milk. Dinner: hamburger helper philly, wheat toast. Snacks/Other: mcchicken. more...

3204 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...