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no suprise.. shizzer week all around!
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222.0 lb
Lost so far: 1.0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2012:
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1224 kcal
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Fat: 22.04g | Prot: 44.08g | Carb: 174.24g.
Breakfast: Oats , Honey , Plain Yogurt (Lowfat) , Honey, Oats, Low Fat Natural Yogurt. Lunch: Chicken Mayonnaise Sub Roll. Dinner: Red Table Wine, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Dried Prune. more...
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gaining 1.2 lb a week
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 Comments
Glad you're back Kat and back on track! Time for us to focus and get our butts in gear! Glad to see you here! Thats the best thing about this week you haven't given up!
23 Jan 12 by member: CurlyLocks66
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