Weigh In record (no journal entry) for 30 January 2017
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217.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2017:
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1276 kcal
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Fat: 68.07g | Prot: 91.78g | Carb: 68.19g.
Breakfast: Palmetto Cheese Pimento Cheese with Jalapenos, Celery, Hillshire Farm Deli Select Ultra Thin Roast Beef. Lunch: Wegmans BBQ Pulled Pork, Fritos Original Corn Chips, American Heritage Cheddar Shredded Cheese, Daisy Sour Cream, Runza Homemade Chili (Bowl). more...
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losing 0.3 lb a week
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larilyn's weight history
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