| May 2024 |
| Wed 8th: |
677 *
|
62%
|
fat: 32.45g |
| |
protein: 60.77g |
| |
carbs: 35.08g |
|
-
|
-
|
| Tue 7th: |
1201 *
|
109%
|
fat: 80.99g |
| |
protein: 89.22g |
| |
carbs: 45.20g |
|
-
|
-
|
| Mon 6th: |
1580 *
|
144%
|
fat: 82.89g |
| |
protein: 122.37g |
| |
carbs: 97.23g |
|
-
|
-
|
| Sun 5th: |
1029 *
|
94%
|
fat: 50.70g |
| |
protein: 85.06g |
| |
carbs: 53.48g |
|
-
|
-
|
| Sat 4th: |
1009 *
|
92%
|
fat: 43.55g |
| |
protein: 64.95g |
| |
carbs: 95.78g |
|
-
|
-
|
| Fri 3rd: |
1149 *
|
104%
|
fat: 56.89g |
| |
protein: 99.14g |
| |
carbs: 59.01g |
|
-
|
-
|
| Thu 2nd: |
1212 *
|
110%
|
fat: 64.93g |
| |
protein: 85.64g |
| |
carbs: 80.23g |
|
-
|
-
|
| Wed 1st: |
1276 *
|
116%
|
fat: 72.06g |
| |
protein: 102.42g |
| |
carbs: 54.18g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1355 *
|
123%
|
fat: 75.37g |
| |
protein: 98.23g |
| |
carbs: 81.87g |
|
-
|
-
|
| Mon 29th: |
1256 *
|
114%
|
fat: 70.02g |
| |
protein: 76.39g |
| |
carbs: 93.65g |
|
-
|
-
|
| Fri 26th: |
570 *
|
52%
|
fat: 26.72g |
| |
protein: 34.74g |
| |
carbs: 49.03g |
|
-
|
-
|
| Thu 25th: |
1093 *
|
99%
|
fat: 63.56g |
| |
protein: 75.05g |
| |
carbs: 62.78g |
|
-
|
-
|
| Wed 24th: |
1272 *
|
116%
|
fat: 74.36g |
| |
protein: 71.66g |
| |
carbs: 75.10g |
|
-
|
-
|
| Tue 23rd: |
2080 *
|
189%
|
fat: 95.08g |
| |
protein: 152.83g |
| |
carbs: 146.92g |
|
-
|
-
|
| Mon 22nd: |
1140 *
|
104%
|
fat: 55.51g |
| |
protein: 71.97g |
| |
carbs: 99.70g |
|
-
|
-
|
| Sun 21st: |
779 *
|
71%
|
fat: 29.53g |
| |
protein: 50.11g |
| |
carbs: 72.31g |
|
-
|
-
|
| Sat 20th: |
1602 *
|
146%
|
fat: 83.65g |
| |
protein: 103.38g |
| |
carbs: 98.56g |
|
-
|
-
|
| Fri 19th: |
1260 *
|
115%
|
fat: 64.67g |
| |
protein: 78.67g |
| |
carbs: 96.98g |
|
-
|
-
|
| Thu 18th: |
1106 *
|
101%
|
fat: 53.24g |
| |
protein: 68.53g |
| |
carbs: 93.05g |
|
-
|
-
|
| Wed 17th: |
928 *
|
84%
|
fat: 37.70g |
| |
protein: 94.64g |
| |
carbs: 62.88g |
|
-
|
-
|
