Weigh In record (no journal entry) for 22 January 2012
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156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2012:
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1259 kcal
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Fat: 43.59g | Prot: 46.12g | Carb: 185.57g.
Breakfast: raisins, non-fat mil, Special K Vanilla Almond Cereal. Lunch: Potato Chips, deli sliced turkey, sara lee mutli grain bread. Dinner: breaded onion rings, bushs baked bean, hamburger bun, velveeta cheese, hamburger. more...
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