Weigh In record (no journal entry) for 22 January 2012
|
280.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2012:
|
1851 kcal
|
Fat: 65.08g | Prot: 90.25g | Carb: 230.21g.
Breakfast: Instant Grits Cheese, Tap Water, Scrambled Egg (Whole, Cooked). Lunch: Tap Water, Traditional Chicken Noodle Soup. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: America's Best 94% Fat Free Microwave Popcorn. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twinsploitation's weight history
|