Lily273's Journal, 22 January 2012

254.0 lb Lost so far: 16.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

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1503 kcal

Fat: 57.02g | Prot: 57.52g | Carb: 171.06g.   Breakfast: Syrup, Champagne, Orange Juice, French Toast with Butter, Turkey Bacon, Egg White. Lunch: Ritz Crackerfuls - Four Cheese. Dinner: homestyle oatmeal , Crispy Thin Crust Garlic Chicken. Snacks/Other: Pistachio Nuts. more...

2807 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...