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I THINK this might just be normal day to day fluctuations, but I haven't been eating that well, so who knows. I do know that weight training is really boosting my metabolism because I've been eating very poorly and not having large gains so far. I know I shouldn't bank on that though.
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171.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed poorly.
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gaining 1.7 lb a week
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