Weigh In record (no journal entry) for 17 February 2010
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164.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2010:
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2358 kcal
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Fat: 105.37g | Prot: 132.85g | Carb: 232.80g.
Breakfast: 18 Rabbits, milk, golean, GOLEAN Crunch! - Original. Lunch: tortilla soup, tortilla chips, bell peppers, almonds, cabbage, cabbage, sesame dressing, chicken breast. Dinner: peanut butter, whole wheat pita. Snacks/Other: snackwells. more...
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2168 kcal
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Activities & Exercise:
Resting - 8 hours and 15 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 45 minutes. more...
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losing 1.5 lb a week
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thr3ee's weight history
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